Building Better Programs for a Better Community
Weekly Wednesday morning classes (10:00-11:00am) in the Morris Memorial gymnasium led by instructors Bobbie Kosnick and John McGowan. Tai Shi Chuan is a slow-moving, meditative exercise for relaxation, health and self-defense. Originally from China, Tai Chi is practiced in this country primarily for its health benefits. It can provide benefits to the mind, body and … Read more
Weekly Friday morning classes (9:30-10:30am) in the Morris Memorial gymnasium led by instructor Marcia Kempler. Pilates is a mind-body exercise that requires core stability, strength, and flexibility, and attention to muscle control, posture, and breathing. Fee: $10 per class. Contact: Marcia Kempler, Instructor: [email protected] C: (917) 941-2510
C.A.P.E.R.S. is an organization. It was created by local residents to provide adults with an opportunity to recreate in daytime hours during winter months. The group uses the Morris Memorial twice a week during the hours of 11:00am-1:00pm. Activities are provided on the main floor and include pickleball, ping pong, board games and several others. … Read more